Serves 10Preparation time: 10 minutesCooking time 25-30 minutes Ingredients: 2.5 cups rolled oats ½ cup sunflower seeds ½ cup pumpkin seeds (pepitas) ¼ cup sesame seeds ½ cup almonds ¼ cup shredded coconut ¼ cup...
The 4th of July is a time to celebrate alongside your family and friends, however, don’t forget to be mindful of your diabetes and make sure you are keeping up healthy eating habits. Enjoy this...
These low fat pancakes use ingredients that are high in fibre with wholemeal flour having a lower glycemic index (GI) which is better for managing blood glucose levels. Enjoy for breakfast or as a snack...
Enjoy these delicious zucchini fritters for breakfast or lunch. This recipe uses wholemeal flour which is higher in vitamins, calcium, iron and protein than white flour. Zucchini is high in antioxidants, rich in many nutrients,...
This delicious beef burger recipe is an extremely easy way to make your own burger patties. It can be made ahead of time and either refrigerated or frozen until required. These burgers are perfect for...
