Living with a chronic disease daily can be difficult and tiring. Particularly if you are newly diagnosed, it is best to gather a diabetes health care team so you can be proactive, self-aware and lean...
Diabetes is a chronic health condition that affects millions of people around the world. There are two main types of diabetes: type 1 and type 2. Type 1 diabetes is an autoimmune disease that...
Hypoglycaemia, or a "hypo", is an abnormally low level of glucose in our blood (less than four millimoles per litre). When our glucose levels are too low, our body doesn't have enough energy to carry out...
With any new changes that happen in life, there’ll always be an adjustment period. We acknowledge the rollercoaster of emotions that will come from this, particularly reactions of fear, disbelief or self-blame. It can be...
Physical activity is a powerful tool in managing diabetes, a chronic condition affecting millions of people worldwide. With regular exercise, individuals with diabetes can significantly improve their blood sugar levels, enhance insulin sensitivity, and reduce the risk of diabetes-related complications.
Your diabetes to-do list might be extensive, staying organised can help and provide some relief! Follow these strategies to tackle each day with less stress.
