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Hypoglycaemia, or a "hypo", is an abnormally low level of glucose in our blood (less than four millimoles per litre).
When our glucose levels are too low, our body doesn't have enough energy to carry out its activities. Hypoglycemia is most commonly associated with both type 1 & 2 diabetes insulin-dependent
Your diabetes to-do list might be extensive, staying organised can help and provide some relief! Follow these strategies to tackle each day with less stress.