Newly Diagnosed

Diabetes is a chronic health condition that affects millions of people around the world. There are two main types of diabetes: type 1 and type 2.     Type 1 diabetes is an autoimmune disease that...

Hypoglycaemia, or a "hypo", is an abnormally low level of glucose in our blood (less than four millimoles per litre). When our glucose levels are too low, our body doesn't have enough energy to carry out...

With any new changes that happen in life, there’ll always be an adjustment period. We acknowledge the rollercoaster of emotions that will come from this, particularly reactions of fear, disbelief or self-blame. It can be...

Physical activity is a powerful tool in managing diabetes, a chronic condition affecting millions of people worldwide. With regular exercise, individuals with diabetes can significantly improve their blood sugar levels, enhance insulin sensitivity, and reduce the risk of diabetes-related complications.

Your diabetes to-do list might be extensive, staying organised can help and provide some relief! Follow these strategies to tackle each day with less stress.

Starting your T1D journey can be tough, but you’re not alone. Hear from 10 individuals living with T1D as they share valuable advice on managing the condition, trusting in technology, finding support, and being kind to yourself.

Tune in to Stripped Pod here, for empowering insights to help you navigate your journey. 💙