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Filled cheesecake strawberries with Erin Dolan| Diabetes Friendly Diet

Filled cheesecake strawberries with Erin Dolan

-- Hollow out 12 - 15 medium-large strawberries. Whip together 35g cream cheese with 75g plain yogurt. Add in 1/4 tsp vanilla extract and 1 tbl stevia. Fill strawberries with cream cheese mixture using a...
Healthy diabetic-friendly recipe low-carb managing blood sugar levels.

Beetroot salad with Erin Dolan

  Embrace the colors and flavors of autumn with Erin's vibrant beetroot salad. This seasonal delight combines the earthy sweetness of roasted beets with crisp, fresh greens and a tangy vinaigrette, offering a refreshing and...
Maple Roasted Chicken | Diabetes Friendly Recipes | Glucology

Maple Roasted Chicken

This simple one tray meal is perfect for a mid-week dinner! Maple syrup brings out the sweet notes of roasted Brussel sprouts in this classic dish. This tasty oven-baked recipe is a healthy essential for...
Red Lentil and Tomato Soup | Diabetes Low Carb Food

Red Lentil and Tomato Soup

This dish is perfect for the coming cold winter nights. So quick and simple, this delicious soup infuses rich flavours without having to add any extra salt. Using ingredients that are high fibre and low...
Grilled Chicken and Vegetable Kabobs | Diabetes Friendly Recipes | Low Carb Diet | Glucology

Grilled Chicken and Vegetable Kabobs

Introducing our mouthwatering Grilled Chicken and Vegetable Kabobs—a delectable and diabetes-friendly choice for your weekend gatherings. These skewers combine tender, marinated chicken with a colourful assortment of fresh vegetables, all grilled to perfection. Indulge in a...
Sweet Potato & Broccoli Frittata | Diabetes Friendly Recipe | Low Carb

Sweet Potato & Broccoli Frittata

Serves 4 Preparation time: 15 minutes (+ 10 mins cooling time) Cooking time: 40 minutes Ingredients: 2 tsp olive oil, for greasing 400g orange sweet potato, peeled and cut into small cubes 2 teaspoons extra-virgin olive oil...
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