Lifestyle

  We all know how important physical activity is for mind and body, but it's even more important if you're living with diabetes; here are 5 activities that are PERFECT for keeping you fit and...

With a little bit of organisation and the right equipment, hiking can be a fantastically healthy and diabetes-friendly activity for all ages and activity. Just follow these 3 simple steps below to set you on...

Here is our community leader "Andi Balog" talk about getting back on track with your physical activity goals:  

With Easter coming up we know it can be a difficult time for people managing diabetes, however don’t let living with diabetes stop you from enjoying your Easter. Having a balanced diet means that you can still enjoy chocolate every once in a while, just make sure you manage your portions and check your insulin levels. We’ve put together a few tips to help you have a diabetic friendly Easter this year

Feeling fatigue can unfortunately be a common experience for those living with diabetes, even when we have had an adequate amount of sleep. While there can be a multitude of reasons for feeling tired during your day, learning about some common reasons can help you understand how to change simple habits & improve general energy. 

About Neuropathy:Neuropathy, a common complication of diabetes, refers to damage affecting the peripheral nerves, typically in the extremities such as the feet and hands. Diabetic neuropathy arises due to prolonged high blood sugar levels that...