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Diabetes Management

Diabetes and Summer Travel: Special Considerations

Diabetes and Summer Travel: Special Considerations

  Summer is a time for relaxation, exploration, and adventure. However, for individuals with diabetes, traveling during the hot summer months can present unique challenges. Managing diabetes effectively requires careful planning and attention to detail,...
Diabetes 101: Prepare yourself for travel - Checklist1

Diabetes 101: Prepare yourself for travel - Checklist1

When planning a trip with diabetes, the very first step is to consult with your healthcare provider, diabetes educator or endocrinologist. This initial consultation is essential because it sets the foundation for a safe and...
10 tips for managing diabetes this Fall

10 tips for managing diabetes this Fall

  As the seasons change so can the management of your diabetes. According to an article written by Amy Campbell, a registered dietician and diabetes educator, as the temperature drops, blood sugars may rise. That's because when...
How do you keep your blood sugars steady around high intensity exercise?

How do you keep your blood sugars steady around high intensity exercise?

Episode: 35 I GO LOW AFTER HIGH INTENSITY EXERCISE...HOW DO I STOP THE LOW WITHOUT GOING HIGH? Do you struggle with keep your blood sugars steady around high intensity exercise?! Do they go high, then...
Mindfulness and Meditation in Diabetes Management

Mindfulness and Meditation in Diabetes Management

In recent years, the prevalence of diabetes has reached alarming levels worldwide, making it one of the most significant global health challenges. According to the International Diabetes Federation, approximately 463 million adults are living with...
Tips to keep safe + enjoy your Labor Day break

Tips to keep safe + enjoy your Labor Day break

Chances are you will be celebrating your long weekend with with friends, family, and food for Labor Day. All in all, it is important to plan and gear up for any events that may impact...
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