Written by Andi Balog One of the biggest factors that hold my clients back from weightloss is the extra food they eat to manage their blood sugars. The thing...
Whether you're planning to enjoy yourself at a nice restaurant for Christmas, attending a special family dinner or a going to a party with friends, everyone will be taking pleasure in eating out...
- Last year, Diabetes Ireland compiled a 'handbook' of festive foods to avoid if you are living with diabetes, and suitable replacements to ensure that you don't have to miss...
While we’ve all felt guilty of having moments where we emotionally eat, it doesn’t have to be something we try to avoid when managing our diabetes. We’ve put together a few...
Are you unsure about what to eat? If so, you are not alone. There’s plenty of confusing and conflicting information out there when it comes to good nutrition, particularly when...
Whether it's a nice restaurant, a special family celebration or a party with friends, we all take pleasure in eating out and enjoying a meal with others. Unfortunately, these occasions often come...
