Food & Health

Andi is a Glucology brand partner. "One of the biggest things that holds my clients back from their health and weight goals is the extra food they eat to manage low blood sugars," says T1D...

We’ve put together a few of our favorite diabetes friendly recipes that are healthy alternatives to enjoy some of your favorite comfort foods during emotional times. Enjoy!!!

Getting through the day without a snack or two between meals is hard, especially during the holidays when treats seem to be everywhere. The good news is there are plenty of tasty, diabetes-friendly options. Pairing...

For years, dietary interventions have been a crucial aspect of diabetes management, and one approach that has gained significant attention is the low-carb diet. In this article, we will explore the benefits, risks, and meal planning tips associated with low-carb diets for diabetes.

Curious about what late night snack might be suitable for people managing diabetes? Check out this informational video which outlines example macros which could help not elevate blood sugar levels. What midnight snack ideas are your go to? 

The way you prepare your food can have a huge impact! By making these simple changes you can get the most out of your ingredients. In the modern rush of life, where convenience often dictates our dietary choices, it's easy to overlook the transformative power that our cooking methods hold. A simple shift in how we prepare our meals can significantly impact the nutritional value we derive from our ingredients. By delving into a few uncomplicated changes, you can unlock the hidden potential of the foods you consume daily.