Recipes

This is a healthy and hearty meal, packed with nutrients. Butternut pumpkin is low in calories but high in nutrients such as vitamin A, vitamin C, magnesium and potassium. This recipe is an easy and delicious way to incorporate butternut pumpkin into your diet.

This low-carb, high-protein turkey chilli is a great addition to a diabetes-friendly meal plan. It’s hearty, flavourful, and packed with nutrient-dense ingredients that support balanced blood sugar levels.

This slow-cooker cabbage soup is a perfect diabetes-friendly meal, packed with nutrients, fiber, and protein to support balanced blood sugar levels. It’s easy to make, freezer-friendly, and even tastier the next day!

This slow cooker sausage and bell peppers recipe is the ultimate comfort food with classic Italian flavours, made in a diabetes-friendly, low-carb way. The juicy, browned sausage, tender bell peppers and onion, and rich passata sauce come together for a delicious, hands-off meal—perfect for busy days. Plus, with just 7 simple ingredients (plus salt and pepper), it couldn’t be easier to make!

This low-carb, hearty beef stew is loaded with tender slow-cooked beef, bacon, mushrooms, and colourful vegetables, all simmered in a rich, savory broth. It’s perfect for a cozy meal and pairs beautifully with cauliflower mash for a balanced, diabetes-friendly dish.

Why not try making your own treats this Easter? That way you know exactly what ingredients are in them - and if you have kids im sure they’d love helping too! Try these diabetic friendly hot cross buns with reduced carbs, as a healthier option on Easter morning. Although these hot cross buns are sugar free, they aren’t carb free, therefore they still need to be consumed in moderation and may be tricky for some to tolerate.