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Low carb Stuffed capsicum

Low carb Stuffed capsicum

    This vegan dish combines vibrant flavours and wholesome ingredients to create a culinary masterpiece. Packed with aromatic spices, hearty vegetables, and a savoury stuffing, these stuffed capsicums are a delicious and nutritious option for anyone...
Traditional Besan Chillas

Traditional Besan Chillas

A delightful and nutritious option for breakfast or a quick snack. Besan chillas, also known as gram flour pancakes, are a popular dish from Indian cuisine that offers a healthy twist. Made from besan (gram...
Baked Tofu with Stir-Fried Vegetables

Baked Tofu with Stir-Fried Vegetables

Indulge in the deliciousness of Baked Tofu with Stir-Fried Vegetables, a perfect choice for a diabetes-friendly weekend hosting meal. This wholesome dish combines marinated tofu, vibrant stir-fried vegetables, and a flavourful sauce, offering a low glycemic...
Rhubarb Crumble with Erin Dolan

Rhubarb Crumble with Erin Dolan

For a sweet craving this weekend, try out this healthier version of Rhubarb Crumble with Erin! She says "Rhubarb crumble is my favourite ❤️- it’s tangy, beautifully pink and goes so well as a summer dessert
Spinach and Mushroom Egg Muffins - diabetes friendly recipes

Spinach and Mushroom Egg Muffins

  These egg muffins are packed with protein and nutrient-rich vegetables like spinach and mushrooms. They provide a good balance of carbohydrates, healthy fats, and essential vitamins and minerals. Remember to monitor portion sizes and...
5 tasty soup Recipes

5 tasty soup Recipes

Diabetes-friendly soups can be an essential part of a healthy winter diet for people with diabetes. During winter, it's important to maintain a healthy diet that helps regulate blood sugar levels, and soups can provide...
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