This recipe uses muesli to make chocolate chip cookies. Muesli is a healthy food that is rich in fibre, a good source of energy and is rich in vitamins A, C, E and K. Additionally...
This recipe is great for when you need a quick and easy dinner! Just make the hoisin sauce ahead of time. By using lettuce instead of tortillas or bread you substantially decrease the number of...
Oatmeal has a lower glycaemic index in comparison to other breakfast choices. It is typically made with steel-cut (chopped) or rolled oats. The more processed the oats are, such as instant oats, the faster the...
Be sure to try this Low Carb Cauliflower Fried Rice! Cauliflower is a magnificent and nutritious vegetable; it is a commonly neglected low-carbohydrate vegetable. However, it is full of vitamin C, fibre, potassium and folate....
Looking for a quick low carb snack? Check out this video to get a few ideas for quick snacks tat are 8g or lower! Glucology Store was born in Sydney Australia. Our mission is to help improve...
Today's ingredient is: BEANS! -“Kidney beans, pinto beans, black beans, and garbanzo beans are all great for blood glucose control,” says Jessica Bennett, a dietitian at Vanderbilt University Medical Center. “They’re high in fiber and take...
