Recipes

Recipe Round-up: Tomato and Black Bean Salad

Recipe Round-up: Tomato and Black Bean Salad

Today's ingredient is: BEANS! -“Kidney beans, pinto beans, black beans, and garbanzo beans are all great for blood glucose control,” says Jessica Bennett, a dietitian at Vanderbilt University Medical Center. “They’re...
Recipe Roundup: Chicken Apricot & Pistachio Patties

Recipe Roundup: Chicken Apricot & Pistachio Patties

Looking for a quick and easy snack this week? Check out this healthy Chicken Apricot & Pistachio Patties recipe! IBD Medical was born in Sydney Australia. Our mission is to help improve...
Recipe Roundup: Poached Salmon

Recipe Roundup: Poached Salmon

Did you know that Salmon contains omega-3 fatty acids, which promote heart health by helping to lower blood fats called triglycerides? So this week, we have a poached salmon recipe for you! Happy cooking!...
Recipe Round up: Diabetes friendly Cinnamon Rolls

Recipe Round up: Diabetes friendly Cinnamon Rolls

Did you know that several small studies have linked cinnamon to better blood sugar levels? Check out this amazing Diabetes Friendly Recipe for Cinnamon Rolls!  IBD Medical was born in Sydney...
Recipe Round-Up: Spinach Salad

Recipe Round-Up: Spinach Salad

You can't say no to a great salad. Check out this Diabetes Friendly Spinach Salad- A great side for your lunch or dinner! IBD Medical was born in Sydney Australia....
Recipe Round-up: Zucchini Pasta

Recipe Round-up: Zucchini Pasta

"There's no such thing as"diabetic food, just modern, healthy alternatives". Check out this zucchini pasta - same traditional comfort food just with a healthy twist!  
BACK TO TOP