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Balancing your diabetes management and ensuring your glucose stays within a healthy range can be quite daunting. However, fear not! Erin's delectable Cheesecake Bites are here to save the day!  Not only are they simple...

Elevate your dinner with the refreshing flavors of our Lemon Garlic Shrimp with Zucchini Noodles, a quick and diabetes-friendly recipe. This dish brings together succulent shrimp, vibrant zucchini noodles, and a burst of citrusy goodness...

Discover a delightful fusion of flavours and nutrition with our Quinoa-Stuffed Bell Peppers. This diabetes-friendly vegetarian recipe transforms ordinary bell peppers into savoury vessels filled with a wholesome blend of quinoa, black beans, colourful vegetables,...

  This creamy butternut squash soup is such a comforting soup for this time of year. Packed with natural sweetness, essential nutrients, and fibre, it’s a heartwarming meal while maintaining a diabetes-friendly profile. Servings: 4...

Elevate your dining experience with our delectable Baked Salmon and Asparagus Packets. This culinary masterpiece combines the rich, flaky texture of salmon with the crisp freshness of asparagus, all infused with the vibrant flavours of...

This dish is perfect for the coming cold winter nights. So quick and simple, this delicious soup infuses rich flavours without having to add any extra salt. Using ingredients that are high fibre and low...