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🍲Creamy Butternut Squash Soup 🎃

🍲Creamy Butternut Squash Soup 🎃

  This creamy butternut squash soup is such a comforting soup for this time of year. Packed with natural sweetness, essential nutrients, and fibre, it’s a heartwarming meal while maintaining a diabetes-friendly profile. Servings: 4...
Salmon and Asparagus Packet

Salmon and Asparagus Packet

Elevate your dining experience with our delectable Baked Salmon and Asparagus Packets. This culinary masterpiece combines the rich, flaky texture of salmon with the crisp freshness of asparagus, all infused with the vibrant flavours of...
Stir-Fried Shrimp with Vegetables and Brown Rice

Stir-Fried Shrimp with Vegetables and Brown Rice

Indulge in a delightful culinary experience with our Stir-Fried Shrimp and Vegetable Brown Rice Bowl. Packed with vibrant colours and bold flavours, this recipe seamlessly combines succulent shrimp, crisp vegetables, and nutty brown rice. The...
Zucchini Noodles with Pesto

Zucchini Noodles with Pesto

Explore the delightful combination of flavours and health benefits with our Zucchini Noodles with Pesto recipe. This dish harmoniously blends the freshness of zucchini with the richness of homemade pesto, creating a nutrient-packed meal that caters...
Baked Tofu with Stir-Fried Vegetables

Baked Tofu with Stir-Fried Vegetables

Indulge in the deliciousness of Baked Tofu with Stir-Fried Vegetables, a perfect choice for a diabetes-friendly weekend hosting meal. This wholesome dish combines marinated tofu, vibrant stir-fried vegetables, and a flavourful sauce, offering a low glycemic...
Red Lentil and Tomato Soup

Red Lentil and Tomato Soup

This dish is perfect for a relaxing night in. So quick and simple, this delicious soup infuses rich flavours without having to add any extra salt. Using ingredients that are high fibre and low fat...
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