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Tips for exercising in the heat with diabetes

Tips for exercising in the heat with diabetes

As the temperature starts to rise and the days are longer, it encourages us to stay up later and be more physically active. Caring for our bodies with regular exercise...
Tips for traveling with diabetes

Tips for traveling with diabetes

With the circulation of Covid-19 vaccines and travel beginning to open back up, it is the perfect time to start planning your next trip. Even though you are on vacation,...
Keeping your insulin cool this summer

Keeping your insulin cool this summer

As the weather starts to warm up it is important to give some extra thought to keeping your insulin cool. We often look forward to the change in seasons and...
Blood Glucose Management in this season

Blood Glucose Management in this season

  Don’t let the heat keep you indoors this summer, by taking a few precautions you can still participate in outdoor activities and enjoy all types of weather when managing...
Hypoglycemia - what it is and how to manage it

Hypoglycemia - what it is and how to manage it

Hypoglycemia happens when your blood sugar falls too low with some first symptoms including shaking, a racing heart, anxiety, and hunger. When experiencing symptoms of hypoglycemia, test your blood sugar...
Going to college with diabetes: tips on organization for a seamless transition

Going to college with diabetes: tips on organization for a seamless transition

  It’s graduation season which can be an uncertain time for many with a change in routine, lifestyle, and environment. Planning on heading off to college can be stressful, especially...
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