Diabetes Management filter by Diabetes

Do you struggle with keep your blood sugars steady around high intensity exercise?! Do they go high, then low - or the other way around?! In this episode Andi answers a listener question and walk you through the process.

Physical activity is crucial for managing diabetes as it helps control blood sugar levels, improves insulin sensitivity, and reduces the risk of complications. Regular exercise also benefits heart health, mental well-being, and overall quality of life. 

In recent years, the prevalence of diabetes has reached alarming levels worldwide, making it one of the most significant global health challenges. According to the International Diabetes Federation, approximately 463 million adults are living with diabetes, and this number is expected to rise to 700 million by 2045.

Managing Diabetes in Children: Support, Education, and Age-Appropriate Approaches Diabetes is a chronic condition that affects millions of people worldwide.

When possible maintaining a diabetes-friendly weekend routine is crucial for managing blood sugar levels and overall health. Here's a sample routine that incorporates healthy habits and activities: Wake up at a consistent time: Try to...

Welcome, health enthusiasts, to a special preview episode of 'The Mechanism of Blood Sugar & Exercise' with Andi Balog. In this insightful snippet from a live video training, Andi explores the fascinating dynamics of blood...