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Diabetes friendly weekend routine | Glucology

Diabetes friendly weekend routine

When possible maintaining a diabetes-friendly weekend routine is crucial for managing blood sugar levels and overall health. Here's a sample routine that incorporates healthy habits and activities: Wake up at a consistent time: Try to...
THE MECHANISM OF BLOOD SUGAR & EXERCISE, WHY YOU GO HIGH OR LOW FROM DIFFERENT TYPES OF EXERCISE?

The mechanism of blood sugar & exercise, why you go high or low from different types of exercise?

Welcome, health enthusiasts, to a special preview episode of 'The Mechanism of Blood Sugar & Exercise' with Andi Balog. In this insightful snippet from a live video training, Andi explores the fascinating dynamics of blood...
Is Carb counting stressing you out or getting you down?

Is Carb counting stressing you out or getting you down?

Join Andi Balog in this insightful podcast episode as she addresses the challenges many face when it comes to carb counting. Whether you're newly diagnosed, navigating the complexities of carb counting, or simply seeking a...
Diabetes 101: Managing High and Low Blood Sugar

Diabetes 101: Managing High and Low Blood Sugar

Managing high and low blood sugar is vital for people with diabetes. Learn practical tips to prevent, detect, and treat glucose fluctuations for better daily health.

Diabetes 101: Morning Routine | Glucology | Insulin Management

Diabetes 101: Morning Routine

--- Image by Freepik Starting your day with a healthy and consistent routine is important for managing your diabetes. Creating a morning routine that works for you can help you start your day off right...
The Annual Cycle of Care for Effective Diabetes Management

The Annual Cycle of Care for Effective Diabetes Management

Living with diabetes is a journey that demands consistent attention to one's health and well-being. To ensure comprehensive care, individuals managing diabetes are often advised to follow an annual cycle of care. This approach involves a series of regular check-ups, screenings, and lifestyle assessments designed to proactively address the various aspects of diabetes management.

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