Episode: 35 I GO LOW AFTER HIGH INTENSITY EXERCISE...HOW DO I STOP THE LOW WITHOUT GOING HIGH?
Do you struggle with keep your blood sugars steady around high intensity exercise?! Do they go high, then low - or the other way around?! In this episode Andi answers a listener question and walk you through the process of mitigating this annoying issue - so you can go and enjoy exercise without the highs and lows!
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