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STRIKING A BALANCE: UNDERSTANDING BLOOD PRESSURE IN DIABETES

Striking a Balance: Understanding Blood Pressure in Diabetes

For individuals managing diabetes, maintaining healthy blood pressure levels is a critical aspect of overall well-being. High blood pressure, or hypertension, is common among those with diabetes and can exacerbate the risk of cardiovascular complications....
SKIN DEEP: A HOLISTIC GUIDE TO DIABETES SELF-CARE AND SKINCARE

Skin Deep: A Holistic Guide to Diabetes Self-Care and Skincare

Living with diabetes involves a holistic approach to health, and caring for your skin is a crucial aspect of overall well-being. Diabetes can impact the skin in various ways, making proactive skincare an essential part...
diabetes self care andi balog diabetes organisation

Self Care with Andi Balog: Staying Organised and Prepared

Self care for Andi means staying ahead of the game. For her, self-care is all about keeping her diabetes supplies organized and staying stocked up. Remember, preparation is key to staying on top of your health journey. 💙
Empowering Your Health: A Guide to Exercise and Diabetes

Empowering Your Health: A Guide to Exercise and Diabetes

  Physical activity is a cornerstone in the management of diabetes, offering a multitude of benefits for both physical and mental well-being. However, understanding the right amount of exercise, its advantages, and how to exercise...
4 simple steps to increase your metabolism

4 simple steps to increase your metabolism

Ever felt like metabolism is totally useless? Do you put on weight just looking at chocolate? Have a listen to this episode to learn about how your metabolism works and how to speed it up-...
Self Care and T1D with Andi

Self Care and T1D with Andi

Dive into a meaningful exploration of self-care in the realm of Type 1 Diabetes with Andi Balog. In this insightful video, Andi shares practical and empowering insights on integrating self-care practices into your T1D journey....
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