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Diabetes Management filter by Diabetes organisation

How do you keep your blood sugars steady around high intensity exercise?

How do you keep your blood sugars steady around high intensity exercise?

Do you struggle with keep your blood sugars steady around high intensity exercise?! Do they go high, then low - or the other way around?! In this episode Andi answers a listener question and walk you through the process.

Diabetes friendly weekend routine | Glucology

Diabetes friendly weekend routine

When possible maintaining a diabetes-friendly weekend routine is crucial for managing blood sugar levels and overall health. Here's a sample routine that incorporates healthy habits and activities: Wake up at a consistent time: Try to...
THE MECHANISM OF BLOOD SUGAR & EXERCISE, WHY YOU GO HIGH OR LOW FROM DIFFERENT TYPES OF EXERCISE?

The mechanism of blood sugar & exercise, why you go high or low from different types of exercise?

Welcome, health enthusiasts, to a special preview episode of 'The Mechanism of Blood Sugar & Exercise' with Andi Balog. In this insightful snippet from a live video training, Andi explores the fascinating dynamics of blood...
Are you being pro-active enough with your t1d management?

Are you being pro-active enough with your t1d management?

For people with t1d, being proactive with their health involves regularly monitoring their blood sugar levels, adhering to a healthy diet and exercise routine, taking insulin as prescribed, and attending regular medical check-ups. It's also...
Essential Tips for Staying Safe While Managing Diabetes: Practical Advice for Daily Life

5 Basic Tips for Staying Safe While Managing Diabetes: Practical Advice for Daily Life

As we enjoy the Labor Day long weekend, it's essential to prioritize health and safety, especially for those managing diabetes. Effective diabetes management goes beyond routine blood sugar checks; it involves adopting practical strategies to...
How Sleep Affects Diabetes: Tips for Better Rest and Blood Sugar Control

Sleep and Winter | Diabetes 101

Winter is a season characterised by cold temperatures, shorter days, and longer nights. It's a time when nature slows down and prepares for the coming spring. During this season, sleep patterns can be influenced by...
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