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Recipe Round-up: What would a doctor eat, if they had diabetes?

Recipe Round-up: What would a doctor eat, if they had diabetes?

Curious about what late night snack might be suitable for people managing diabetes? Check out this informational video which outlines example macros which could help not elevate blood sugar levels. What midnight snack ideas are your go to? 

Healthy Comfort Recipes: Diabetes-friendly

Healthy Comfort Recipes: Diabetes-friendly

We’ve put together a few of our favourite diabetes friendly recipes that are healthy alternatives to enjoy some of your favourite comfort foods during emotional times. Enjoy!!!

In between-meal diabetes friendly snacks

In between-meal diabetes friendly snacks

    Getting through your day without craving a snack or two in between meals is hard. With the festive season happening as well, and having sweet treats right under your nose, it can be more challenging to...
EXPLORING LOW-CARB DIETS FOR DIABETES

Exploring Low-Carb Diets for Diabetes

For years, dietary interventions have been a crucial aspect of diabetes management, and one approach that has gained significant attention is the low-carb diet. In this article, we will explore the benefits, risks, and meal planning tips associated with low-carb diets for diabetes.

Reducing Hypo-bingeing | Diabetes Management | Type 1 Diabetes | Glucology

Reducing Hypo-bingeing

    One of the biggest factors that hold my clients back from weightloss is the extra food they eat to manage their blood sugars. The thing is, it doesn’t have to be that way....
NOURISHING YOUR BODY: A GUIDE TO EATING WELL WITH DIABETES

Nourishing Your Body: A Guide to Eating Well with Diabetes

  Maintaining a balanced and nutritious diet is paramount for individuals managing diabetes. Embracing a mindful approach to food choices, incorporating the Diabetes Plate Method, emphasising non-starchy vegetables, optimising protein intake, managing fruits and fats,...
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