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One of the biggest factors that hold my clients back from weightloss is the extra food they eat to manage their blood sugars.
The thing is, it doesn’t have to be that way. Hypos don’t have to be a regular occurrence in your life just because you’re type 1. That’s an outdated belief. You have the ability to create fantastic, consistent blood sugars to the point where hypos are extremely rare.
Here are some tips for reducing hypo-bingeing:
Check out Glucology's new smart nutrition scale, which can assist you with being mindful and aware of your food intake!
Please remember, it is important to consult with a doctor or diabetes healthcare professional for personalised advice and guidance on how to manage diabetes.
Remember to always seek advice from your medical practitioner before changing anything about your diabetes management. The above information is not medical advice.