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Spaghetti and Meatballs

Spaghetti and Meatballs

This classic dish substitutes normal pasta for whole-wheat/multigrain spaghetti. Making it higher in fibre than traditional spaghetti and meatballs recipes, which keeps you fuller for longer! By using beef to make the meatballs it provides...
Asian Pork Nachos with Wasabi Cream

Asian Pork Nachos with Wasabi Cream

This is a twist on classic nachos, it has an Asian flavour lift with wasabi and Chinese five-spice powder. Pork is an excellent source of zinc! One serving of this Asian Pork Nachos provides about...
Black Bean Tortillas

Black Bean Tortillas

This is the perfect recipe for a fuss-free meal and is extremely quick to prepare! Black beans are low on the glycaemic index and can help to manage blood sugar levels. Beans act as a...
Basil Spinach Scrambled Eggs

Basil Spinach Scrambled Eggs

This easy breakfast recipe is packed with supercharged ingredients to help kick start the day! Spinach is bursting with nutrients that are beneficial for our skin, hair and bone health. It is also rich in...
Low Carb Rosemary Olive Bread

Low Carb Rosemary Olive Bread

This delicious low carb bread is perfect for sandwiches or to eat with soup! This low carb bread has about 6.3g of carbohydrates. Preparation Time: 10 minutes Cooking Time: 35 minutes Difficulty: Easy Serves: 12...
Dark Chocolate Chip Muesli Cookies

Dark Chocolate Chip Muesli Cookies

This recipe uses muesli to make chocolate chip cookies. Muesli is a healthy food that is rich in fibre, a good source of energy and is rich in vitamins A, C, E and K. Additionally...
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