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Moroccan Spiced Lentil and Vegetable Tagine

Moroccan Spiced Lentil and Vegetable Tagine

Transport your taste buds to the vibrant flavours of Morocco with this diabetes-friendly spiced lentil and vegetable tagine. Bursting with aromatic spices, hearty lentils, and a colourful mix of vegetables, this dish offers a satisfying...
Stir-Fried Shrimp with Vegetables and Brown Rice

Stir-Fried Shrimp with Vegetables and Brown Rice

Indulge in a delightful culinary experience with our Stir-Fried Shrimp and Vegetable Brown Rice Bowl. Packed with vibrant colours and bold flavours, this recipe seamlessly combines succulent shrimp, crisp vegetables, and nutty brown rice. The...
Baked Tofu with Stir-Fried Vegetables

Baked Tofu with Stir-Fried Vegetables

Indulge in the deliciousness of Baked Tofu with Stir-Fried Vegetables, a perfect choice for a diabetes-friendly weekend hosting meal. This wholesome dish combines marinated tofu, vibrant stir-fried vegetables, and a flavourful sauce, offering a low glycemic...
Beetroot and Mandarin Salad

Beetroot and Mandarin Salad

This fuss-free meal is perfect for a quick lunch when working from home. This light salad is delicious and fast to make. It’s packed with nutrients and beetroots are full of fibre, folate, potassium, iron...
Mango Raspberry Yogurt Tart with Erin Dolan

Mango Raspberry Yogurt Tart with Erin Dolan

Here’s a deliciously summer guilt-free dessert with this #lowsugar Mango Raspberry Yogurt Tart—a perfect treat for those with diabetes to savor the sweet flavours of summer while keeping your blood glucose in check. Enjoy the...
Rocket, chicken and date salad

Rocket, chicken and date salad

Here's a recipe for a delicious rocket, chicken, and date salad: Servings : 4 Calories 182Total Fat 12.1g (15%)Saturated Fat 2.6g (13%)Cholesterol 9mg (3%)Sodium 105mg (5%)Total Carbohydrate 18.4g (7%)Dietary Fiber 2.5g (9%)Protein 3.2g Ingredients: 2...
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