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Spinach and Mushroom Egg Muffins - diabetes friendly recipes

Spinach and Mushroom Egg Muffins

  These egg muffins are packed with protein and nutrient-rich vegetables like spinach and mushrooms. They provide a good balance of carbohydrates, healthy fats, and essential vitamins and minerals. Remember to monitor portion sizes and...
Maple Roasted Chicken

Maple Roasted Chicken

This simple one tray meal is perfect for a mid-week dinner! Maple syrup brings out the sweet notes of roasted Brussel sprouts in this classic dish. This tasty oven-baked recipe is a healthy essential for...
Banana Pikelets

Banana Pikelets

This pikelets recipe is bananas! It uses only two ingredients; bananas and eggs. It is super easy, delicious and something magical. All you have to do is whisk these two ingredients together and cook in...
Lemon Cake

Lemon Cake

This is a lighter alternative to a traditional pound cake. It’s perfect for any occasion and an easy recipe to master. Preparation Time: 20 minutes Cooking Time: 50 minutes Difficulty: Fairly Easy Serves: 16 Ingredients:...
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