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Tips for exercising at home

Tips for exercising at home

Exercise can help with the management of stress as well as the symptoms of diabetes. Regular exercise increase can increase the ability of your muscles to store and use sugar for energy, even without insulin!...
15 MINUTE WORKOUT WITH CAROLINE JORDAN

15 MINUTE WORKOUT WITH CAROLINE JORDAN

We're back with some home workouts for you this weekend! Exercise with Caroline Jordan right at home.  IBD Medical was born in Sydney Australia. Our mission is to help improve the lives of people living with...
TRAVELING FOR CHRISTMAS

TRAVELING FOR CHRISTMAS

     The Christmas holidays are a time to spend with family and friends, where for many this will mean traveling to a destination where you can all be together. For people living with diabetes,...
Tips for traveling with diabetes

Tips for traveling with diabetes

With the circulation of Covid-19 vaccines and travel beginning to open back up, it is the perfect time to start planning your next trip. Even though you are on vacation, it is important to plan...
Going to college with diabetes: tips on organization for a seamless transition

Going to college with diabetes: tips on organization for a seamless transition

  It’s back to school season which can be an uncertain time for many with a change in routine, lifestyle, and environment. Planning on heading off to school can be stressful, especially for those living with diabetes....
10 tips to help you have a diabetic friendly easter

10 tips to help you have a diabetic friendly easter

With Easter coming up we know it can be a difficult time for people managing diabetes, however don’t let living with diabetes stop you from enjoying your Easter. Having a balanced diet means that you...
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