Summer is a season filled with warmth, vibrancy, and a sense of freedom. It bringswith it longer days, balmy evenings, and a myriad of outdoor activities. However, the arrival of summer can also affect our...
Today we will put a spotlight on an article published by National Library of Medicine which explores how diabetes can impact sleep patterns and quality, as well as discusses various factors that contribute to sleep disturbances...
Copper is an essential mineral in the human body. For thousands of years, it has been used to improve health and wellness. With its two distinct properties - broad-spectrum anti-microbial efficacy (proven against fungi,...
Diabetes Management Tip: "Stress hormones directly affect blood glucose levels. When you're experiencing stress, your body reacts with a flight-or-fight response.Your body directs blood to the muscles and limbs, allowing you to fight the situation....
December is one of the busiest months of the year. In between all the family events, social hangouts, preparing seasonal meals for that long awaited family Christmas dinner, and making sure you have presents for...
Written by Andi Balog These are the most common reasons type 1s (including my clients) don’t make progress in the gym: Your diet is throwing things off Your high/low bgls are holding you back...
