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Copper and its benefits to the human skin

Copper and its benefits to the human skin

Copper is an essential mineral in the human body. For thousands of years, it has been used to improve health and wellness.   With its two distinct properties - broad-spectrum anti-microbial efficacy (proven against fungi,...
Diabetes Management: Diabetes and Stress

Diabetes Management: Diabetes and Stress

Diabetes Management Tip: "Stress hormones directly affect blood glucose levels. When you're experiencing stress, your body reacts with a flight-or-fight response.Your body directs blood to the muscles and limbs, allowing you to fight the situation....
6 mindful diabetes self-care habits to take into the new year

6 mindful diabetes self-care habits to take into the new year

December is one of the busiest months of the year. In between all the family events, social hangouts, preparing seasonal meals for that long awaited family Christmas dinner, and making sure you have presents for...
WHY YOU MAY NOT BE MAKING PROGRESS IN THE GYM

WHY YOU MAY NOT BE MAKING PROGRESS IN THE GYM

Written by Andi Balog   These are the most common reasons type 1s (including my clients) don’t make progress in the gym: Your diet is throwing things off Your high/low bgls are holding you back...
Traveling with Diabetes

Traveling with Diabetes

Traveling and going away on holidays can be an exciting time. However, if you are managing diabetes it can sometimes add an extra layer of stress along with tracking cheap flights, researching your destination, and...
13 things to consider for a stress-free travel | Diabetes Edition

13 things to consider for a stress-free travel | Diabetes Edition

Living with diabetes doesn't have to limit your experiences and prevent you from travelling. You should always plan and expect the unexpected. Bring more supplies than you anticipate you will need, just to be prepared....
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