Copper is an essential mineral in the human body. For thousands of years, it has been used to improve health and wellness. With its two distinct properties - broad-spectrum anti-microbial efficacy (proven against fungi,...
Diabetes Management Tip: "Stress hormones directly affect blood glucose levels. When you're experiencing stress, your body reacts with a flight-or-fight response.Your body directs blood to the muscles and limbs, allowing you to fight the situation....
December is one of the busiest months of the year. In between all the family events, social hangouts, preparing seasonal meals for that long awaited family Christmas dinner, and making sure you have presents for...
Written by Andi Balog These are the most common reasons type 1s (including my clients) don’t make progress in the gym: Your diet is throwing things off Your high/low bgls are holding you back...
Traveling and going away on holidays can be an exciting time. However, if you are managing diabetes it can sometimes add an extra layer of stress along with tracking cheap flights, researching your destination, and...
Living with diabetes doesn't have to limit your experiences and prevent you from travelling. You should always plan and expect the unexpected. Bring more supplies than you anticipate you will need, just to be prepared....