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Diabetes friendly weekend routine | Glucology

Diabetes friendly weekend routine

When possible maintaining a diabetes-friendly weekend routine is crucial for managing blood sugar levels and overall health. Here's a sample routine that incorporates healthy habits and activities: Wake up at a consistent time: Try to...
THE MECHANISM OF BLOOD SUGAR & EXERCISE, WHY YOU GO HIGH OR LOW FROM DIFFERENT TYPES OF EXERCISE?

The mechanism of blood sugar & exercise, why you go high or low from different types of exercise?

Welcome, health enthusiasts, to a special preview episode of 'The Mechanism of Blood Sugar & Exercise' with Andi Balog. In this insightful snippet from a live video training, Andi explores the fascinating dynamics of blood...
The Benefits of Exercise for Diabetes: Boost Your Health with Glucology

Diabetes 101: Top Benefits of Physical Activity for Managing Diabetes

    Physical activity is crucial for managing diabetes as it helps control blood sugar levels, improves insulin sensitivity, and reduces the risk of complications. Regular exercise also benefits heart health, mental well-being, and overall...
Diabetes 101: Morning Routine | Glucology | Insulin Management

Diabetes 101: Morning Routine

--- Image by Freepik Starting your day with a healthy and consistent routine is important for managing your diabetes. Creating a morning routine that works for you can help you start your day off right...
The Annual Cycle of Care for Effective Diabetes Management

The Annual Cycle of Care for Effective Diabetes Management

Living with diabetes is a journey that demands consistent attention to one's health and well-being. To ensure comprehensive care, individuals managing diabetes are often advised to follow an annual cycle of care. This approach involves a series of regular check-ups, screenings, and lifestyle assessments designed to proactively address the various aspects of diabetes management.

Importance of sleep in diabetes

Diabetes 101: Importance of Sleep

  Sleep is incredibly important for overall health and well-being, and it plays a particularly critical role in managing diabetes. Here are some reasons why:  nfjknjknekwkekwm Regulates Blood Sugar: Sleep plays a crucial role in...
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