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Welcome, health enthusiasts, to a special preview episode of 'The Mechanism of Blood Sugar & Exercise' with Andi Balog. In this insightful snippet from a live video training, Andi explores the fascinating dynamics of blood sugar responses to various types of exercise. Ever wondered why you might experience highs or lows during your workout routine?
Andi Balog, our expert guide, breaks down the intricate connection between blood sugar levels and different exercises. Stay tuned for a sneak peek into this enlightening session and gain exclusive access to the full video training on Spotify. Get ready to unlock the secrets of optimising your blood sugar through the power of movement with Andi Balog:
