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Should I Exercise After Taking Insulin? A T1D Nutritionist & Trainer Answers

Should I Exercise After Taking Insulin? A T1D Nutritionist & Trainer Answers

Andi, a certified nutritionist and fitness trainer living with T1D, breaks it all down in her latest podcast episode. With years of experience coaching people on how to manage their blood sugar while staying active, Andi provides practical advice that can help you exercise safely and effectively.

5 Non-Negotiables Every T1D Should Do Daily for Better Blood Sugar & Optimal Health

5 Non-Negotiables Every T1D Should Do Daily for Better Blood Sugar & Optimal Health

Andi, a T1D nutritionist and fitness trainer, shares five daily habits that are non-negotiable for better blood sugar control and overall well-being. These simple yet effective practices can help you feel your best every day.

Are you being pro-active enough with your t1d management?

Are you being pro-active enough with your t1d management?

For people with t1d, being proactive with their health involves regularly monitoring their blood sugar levels, adhering to a healthy diet and exercise routine, taking insulin as prescribed, and attending regular medical check-ups. It's also...
Importance of sleep in diabetes

Diabetes 101: Importance of Sleep

  Sleep is incredibly important for overall health and well-being, and it plays a particularly critical role in managing diabetes. Here are some reasons why:  nfjknjknekwkekwm Regulates Blood Sugar: Sleep plays a crucial role in...
Managing Diabetes in Children

Managing Diabetes in Children

Diabetes is a chronic condition that affects millions of people worldwide. In recent years, there has been a concerning rise in the number of children being diagnosed with diabetes, particularly type 1 diabetes. Managing diabetes in children requires a holistic approach, with a strong focus on support, education, and age-appropriate strategies to empower young patients and their families to lead healthy lives. This article delves into the essential aspects of managing diabetes in children, ensuring their well-being and fostering a positive outlook on life despite the challenges posed by the condition.
Diabetes and Summer Travel: Special Considerations

Diabetes and Summer Travel: Special Considerations

Summer is a time for relaxation, exploration, and adventure. However, for individuals with diabetes, traveling during the hot summer months can present unique challenges. Managing diabetes effectively requires careful planning and attention to detail, and this becomes even more crucial when dealing with the impact of high temperatures. In this article, we will explore how hot weather can affect diabetes management and offer practical solutions to ensure a safe and enjoyable summer travel experience.
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