What Andi says about this podcast: "I discuss the different areas of your health and life that lack of sleep or poor quality sleep will affect! There is almost no area of your health that...
Between packing and planning for either a day out or for a longer trip, you definitely don't need any more stress (like how to keep your insulin cool, making sure everything you need is in one place,...
Self care for Andi means staying ahead of the game. For her, self-care is all about keeping her diabetes supplies organized and staying stocked up. Remember, preparation is key to staying on top of your health journey. 💙
When planning a trip with diabetes, the very first step is to consult with your healthcare provider, diabetes educator or endocrinologist. This initial consultation is essential because it sets the foundation for a safe and...
Organizing our diabetes products is crucial for managing the condition effectively. It helps ensure that essential items such as insulin pens, glucose meters, and test strips are readily accessible and easily located. Proper organization of diabetes products...
When possible maintaining a diabetes-friendly weekend routine is crucial for managing blood sugar levels and overall health. Here's a sample routine that incorporates healthy habits and activities: Wake up at a consistent time: Try to...
