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Recipe Round-up: What would a doctor eat, if they had diabetes?

Recipe Round-up: What would a doctor eat, if they had diabetes?

Curious about what late night snack might be suitable for people managing diabetes? Check out this informational video which outlines example macros which could help not elevate blood sugar levels. What midnight snack ideas are your go to? 

Healthy Comfort Recipes: Diabetes-friendly

Healthy Comfort Recipes: Diabetes-friendly

We’ve put together a few of our favourite diabetes friendly recipes that are healthy alternatives to enjoy some of your favourite comfort foods during emotional times. Enjoy!!!

In between-meal diabetes friendly snacks

In between-meal diabetes friendly snacks

    Getting through your day without craving a snack or two in between meals is hard. With the festive season happening as well, and having sweet treats right under your nose, it can be more challenging to...
What to eat to be mindful with your diabetes

What to eat to be mindful with your diabetes

Are you unsure about what to eat? If so, you are not alone. There’s plenty of confusing and conflicting information out there when it comes to good nutrition, particularly when you have diabetes. And while...
Tips for Successfully Dining Out with Diabetes

Tips for Successfully Dining Out with Diabetes

Whether it's a nice restaurant, a special family celebration or a party with friends, we all take pleasure in eating out and enjoying a meal with others.  Unfortunately, these occasions often come with the temptation to order...
Choosing Seasonal Fruits and Veg | Diabetes 101 | Glucology | Low Carb diet

Choosing Seasonal Fruits and Veg | Diabetes 101

Fruits and veggies are essential for boosting your nutrient and fiber intake, helping to maintain stable glucose levels. Opt for seasonal produce for the freshest flavors, local support, and extra nourishment. Incorporation Tips: Spring: Add...
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