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Recipes

Basil Spinach Scrambled Eggs

Basil Spinach Scrambled Eggs

This easy breakfast recipe is packed with supercharged ingredients to help kick start the day! Spinach is bursting with nutrients that are beneficial for our skin, hair and bone health. It is also rich in...
Low Carb Rosemary Olive Bread

Low Carb Rosemary Olive Bread

This delicious low carb bread is perfect for sandwiches or to eat with soup! This low carb bread has about 6.3g of carbohydrates. Preparation Time: 10 minutes Cooking Time: 35 minutes Difficulty: Easy Serves: 12...
Chicken Lettuce Wraps with Homemade Hoisin Sauce

Chicken Lettuce Wraps with Homemade Hoisin Sauce

This recipe is great for when you need a quick and easy dinner! Just make the hoisin sauce ahead of time. By using lettuce instead of tortillas or bread you substantially decrease the number of...
Diabetes Friendly Oatmeal

Diabetes Friendly Oatmeal

Oatmeal has a lower glycaemic index in comparison to other breakfast choices. It is typically made with steel-cut (chopped) or rolled oats. The more processed the oats are, such as instant oats, the faster the...
Low Carb Cauliflower Fried Rice

Low Carb Cauliflower Fried Rice

Be sure to try this Low Carb Cauliflower Fried Rice! Cauliflower is a magnificent and nutritious vegetable; it is a commonly neglected low-carbohydrate vegetable. However, it is full of vitamin C, fibre, potassium and folate....
Low carb snacks for Type 1 Diabetes

Low carb snacks for Type 1 Diabetes

Looking for a quick low carb snack?  Check out this video to get a few ideas for quick snacks tat are 8g or lower! Glucology Store was born in Sydney Australia. Our mission is to help improve...
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