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Grilled Lemon Herb Chicken with Roasted Brussels Sprouts

Grilled Lemon Herb Chicken with Roasted Brussels Sprouts

Elevate your dinner with this diabetes-friendly grilled lemon herb chicken paired with flavourful roasted Brussels sprouts. This protein-packed meal is a delightful combination of citrusy chicken and caramelised Brussels sprouts. Number of Servings: 2 Cooking...
Italian Zoodle Minestrone Soup

Italian Zoodle Minestrone Soup

Introduction: Warm up with this diabetes-friendly twist on classic minestrone soup by replacing traditional pasta with zucchini noodles. Packed with vegetables and herbs, this comforting soup is a nutritious and low-carb option. Nutrition Info: Calories:...
Thai Basil Turkey Stir-Fry

Thai Basil Turkey Stir-Fry

  Introduction: Experience the bold and aromatic flavours of Thai cuisine with this diabetes-friendly turkey stir-fry. Packed with lean protein and colourful vegetables, it's a quick and tasty option for a wholesome meal. Number of...
Mushroom and Spinach Quiche with Almond Flour Crust

Mushroom and Spinach Quiche with Almond Flour Crust

Elevate your breakfast or brunch experience with our Mushroom and Spinach Quiche with Almond Flour Crust. The buttery almond flour crust provides a gluten-free and low-carb foundation for a filling that combines earthy mushrooms, vibrant...
Cauliflower Pizza Crust Margherita

Cauliflower Pizza Crust Margherita

Delight in a guilt-free twist on a classic favourite with our Cauliflower Pizza Crust Margherita. The crust, made from riced cauliflower, is a low-carb alternative that provides a crispy base for the vibrant flavours of...
Eggplant Lasagna

Eggplant Lasagna

Savour the comfort of a classic Italian dish reimagined for a diabetes-friendly lifestyle with our Eggplant Lasagna. Thin slices of grilled eggplant replace traditional pasta layers, reducing the carb content while maintaining that satisfying lasagna...
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