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Filled cheesecake strawberries with Erin Dolan| Diabetes Friendly Diet

Filled cheesecake strawberries with Erin Dolan

Diabetes-friendly recipes prioritise balanced nutrition, focusing on foods that help manage blood sugar levels. These recipes include lean proteins like grilled chicken or fish, whole grains such as quinoa or brown rice, and plenty of non-starchy vegetables like spinach, broccoli, and capsicum. Healthy fats from sources like avocados, nuts, and olive oil are also incorporated. Snacks might include Greek yoghurt with fresh berries or a handful of almonds, while breakfast options could feature oats topped with fruit and flaxseeds.
Mini Pumpkin Pies | Diabetes Friendly Recipes

Mini Pumpkin Pies | Diabetes Friendly Recipes

Looking for some healthy alternative halloween treats? Enjoy a Halloween feast with these delicious, healthy pumpkin pies. Perfect for a dinner party or as a snack on Halloween. These lower-sugar substitutes to sweets mean that...
Stuffed Peppers Recipe with Erin Dolan: Delicious and Nutritious Meal Ideas

Stuffed Peppers Recipe with Erin Dolan: Delicious and Nutritious Meal Ideas

  Red peppers add a burst of color and flavor to autumn dishes, whether roasted to caramelized perfection, diced into hearty stews, or tossed into vibrant salads. Try Erin's Stuffed Peppers Recipe for a fun...
Low-Carb Stuffed Bell Peppers Recipe: Delicious and Diabetes-Friendly

Low-Carb Stuffed Bell Peppers Recipe: Delicious and Diabetes-Friendly

This vegan dish combines vibrant flavours and wholesome ingredients to create a culinary masterpiece. Packed with aromatic spices, hearty vegetables, and a savoury stuffing, these stuffed capsicums are a delicious and nutritious option for anyone seeking a...
Thai Basil Turkey Stir-Fry Recipe: Flavorful and Diabetes-Friendly Meal

Thai Basil Turkey Stir-Fry Recipe: Flavorful and Diabetes-Friendly Meal

Introduction: Experience the bold and aromatic flavours of Thai cuisine with this diabetes-friendly turkey stir-fry. Packed with lean protein and colourful vegetables, it's a quick and tasty option for a wholesome meal. Number of Servings:...
Italian Zoodle Minestrone Soup | Diabetes Low Carb Food | Glucology

Italian Zoodle Minestrone Soup

Introduction: Warm up with this diabetes-friendly twist on classic minestrone soup by replacing traditional pasta with zucchini noodles. Packed with vegetables and herbs, this comforting soup is a nutritious and low-carb option. Nutrition Info: Calories:...
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