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Recipes filter by Best food for diabetics

Cheesy zucchini fritters

Cheesy zucchini fritters

Enjoy these delicious zucchini fritters for breakfast or lunch. This recipe uses wholemeal flour which is higher in vitamins, calcium, iron and protein than white flour. Zucchini is high in antioxidants, rich in many nutrients,...
Beef Burgers

Beef Burgers

This delicious beef burger recipe is an extremely easy way to make your own burger patties. It can be made ahead of time and either refrigerated or frozen until required. These burgers are perfect for...
Chicken Soup

Chicken Soup

A healthy and hearty meal packed with delicious vegetables. This recipe is low in carbs. However, if desired you can add some brown rice, wild rice or brown rice noodles. Preparation Time: 10 minutes Cooking...
Pea and Mint Soup

Pea and Mint Soup

Pea and mint soup is a delicious and refreshing yet hearty meal. It is packed with vegetables, vitamins and minerals. Peas are excellent for digestion and are full of iron. If you want to make...
Cheese and Zucchini baked souffle

Cheese and Zucchini baked souffle

  This easy savoury souffle is great to share with family and friends, enjoy as a snack or side dish. According to WebMD Zucchini is rich in fibre and vitamin B6 and may help to...
Herb-Crusted Chicken Burger

Herb-Crusted Chicken Burger

Serves 4 Preparation time: 10 minutes (plus 20 minutes marinating time) Cooking time: 8 minutes Ingredients: 2 x 250g chicken breast fillets, halved through to make 4 thinner fillets 1 tablespoon extra-virgin olive oil 1...
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