Quite often when we think about food and eating well, the first thing we consider is eating for our physical wellbeing. Today, Andi (a T1D personal trainer and nutritionist who is also managing T1D herself)...
Who is John Bennett? Well, that's me! In a nutshell, I'm seventy-three years old, married, kids, grandkids, great-grandkids, and a T1D going on sixty-eight years. Unlike some folks having diabetes, I've never been afraid of...
Luna was diagnosed with type 1 diabetes at the age of 5 months on New Year’s Eve in severe DKA. There had been none of the traditional warning signs . She went from a happy healthy...
Join Andi Balog as she shares her inspiring journey of working out with type 1 diabetes! 💪 From weight training to walking, she reveals her favorite workouts and offers invaluable tips to kickstart your fitness journey. Don't miss her top tip for beginners!
🌟 Living with diabetes doesn't stop Salena from prioritizing self-care. 💪 Her top tips? Keep your skin hydrated, indulge in nutritious snacks, and master the art of relaxation. 🍏💧✨#SelfCare#DiabetesAwareness#healthyliving
Treat your palate to a nourishing and delectable experience with this straightforward recipe for a nutrient-rich frittata. Crafted to accommodate four servings, each portion not only delights the taste buds but also maintains a well-rounded...
