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Tips for exercising at home

Tips for exercising at home

Exercise can help with the management of stress as well as the symptoms of diabetes. Regular exercise increase can increase the ability of your muscles to store and use sugar for energy, even without insulin!...
Diabetes and Exercise

Diabetes and Exercise

On average, one in 11 adults has diabetes and almost half of these people are unaware that they have diabetes. One in two (46.5%) adults living with diabetes is undiagnosed. People with diabetes, on average,...
5 activities that are PERFECT if you live with diabetes

5 activities that are PERFECT if you live with diabetes

We all know how important physical activity is for mind and body, but it's even more important if you're living with diabetes; here are 5 activities that are PERFECT for keeping you fit and healthy! For...
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