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Before you take any insulin...DO THIS!!!

Before you take any insulin...DO THIS!!!

Taking insulin cannot just be an AFTERTHOUGHTI We tend to just take insulin and deal with the consequences 2-3 hours later in the middle of a gym session. The reality is, if you want better blood sugars...
Understanding Neuropathy in Diabetes

Understanding Neuropathy in Diabetes

About Neuropathy:Neuropathy, a common complication of diabetes, refers to damage affecting the peripheral nerves, typically in the extremities such as the feet and hands. Diabetic neuropathy arises due to prolonged high blood sugar levels that...
Diabetes and Heart Health

Diabetes and Heart Health

-- Understanding the Connection between Diabetes and Heart Health: Tips for Reducing Cardiovascular Risks Diabetes and heart health are intricately linked, and the connection between the two conditions has become a growing concern for healthcare...
Sleep in Summer

Sleep in Summer

Summer is a season filled with warmth, vibrancy, and a sense of freedom. It bringswith it longer days, balmy evenings, and a myriad of outdoor activities. However, the arrival of summer can also affect our...
Diabetes 101: Sleep Disruption

Diabetes 101: Sleep Disruption

Today we will put a spotlight on an article published by National Library of Medicine which explores how diabetes can impact sleep patterns and quality, as well as discusses various factors that contribute to sleep disturbances...
10 Tips for sleeping better

10 Tips for sleeping better

Getting a good night's sleep is essential for overall well-being and productivity. Here are ten tips to help you sleep better: 1. Stick to a sleep schedule: Establish a consistent sleep routine by going to...
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