Feeling fatigue can unfortunately be a common experience for those living with diabetes, even when we have had an adequate amount of sleep. While there can be a multitude of reasons for feeling tired during...
With a little bit of organisation and the right equipment, hiking can be a fantastically healthy and diabetes-friendly activity for all ages and activity. Just follow these 3 simple steps below to set you on...
Living with a chronic disease daily can be difficult and tiring, this is why it is crucial to build a support network to help ease the emotional and physical burden of living with diabetes. It...
In this informative video, Tia shares her expert tips on how she meticulously prepares for her travels. She walks you through the process of making a comprehensive list of essential items, ensuring that nothing important...
About Neuropathy:Neuropathy, a common complication of diabetes, refers to damage affecting the peripheral nerves, typically in the extremities such as the feet and hands. Diabetic neuropathy arises due to prolonged high blood sugar levels that...
Taking insulin cannot just be an AFTERTHOUGHTI We tend to just take insulin and deal with the consequences 2-3 hours later in the middle of a gym session. The reality is, if you want better blood sugars...