With everyone traveling now and in the next few months, it is important to be organized in your diabetes management while away. Traveling is a great way to spend time with friends or family when...
With a little bit of organisation and the right equipment, hiking can be a fantastically healthy and diabetes-friendly activity for all ages and activity. Just follow these 3 simple steps below to set you on...
In this informative video, Tia shares her expert tips on how she meticulously prepares for her travels. She walks you through the process of making a comprehensive list of essential items, ensuring that nothing important...
About Neuropathy:Neuropathy, a common complication of diabetes, refers to damage affecting the peripheral nerves, typically in the extremities such as the feet and hands. Diabetic neuropathy arises due to prolonged high blood sugar levels that...
Taking insulin cannot just be an AFTERTHOUGHTI We tend to just take insulin and deal with the consequences 2-3 hours later in the middle of a gym session. The reality is, if you want better blood sugars...
Physical activity is crucial for individuals with diabetes as it offers numerous benefits. Regular exercise helps control blood sugar levels, improves cardiovascular health, boosts insulin sensitivity, and reduces the risk of developing diabetes-related complications. It...