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Diabetes Management

Is Carb counting stressing you out or getting you down?

Is Carb counting stressing you out or getting you down?

Join Andi Balog in this insightful podcast episode as she addresses the challenges many face when it comes to carb counting. Whether you're newly diagnosed, navigating the complexities of carb counting, or simply seeking a...
Ways to Reduce T1D Burnout

Ways to Reduce T1D Burnout

Join Andi Balog in this candid podcast episode as she delves into the all-too-familiar territory of diabetes burnout. Whether you've experienced it firsthand, are grappling with it now, or have witnessed others navigating its challenges,...
How do I bolus for coffee?

How do I bolus for coffee?

In this must-listen podcast episode, Andi Balog dives deep into a common yet often perplexing question within the diabetes community: How to bolus for coffee. Join Andi as she sheds light on the importance of...
Empowering Your Health: A Guide to Exercise and Diabetes

Empowering Your Health: A Guide to Exercise and Diabetes

  Physical activity is a cornerstone in the management of diabetes, offering a multitude of benefits for both physical and mental well-being. However, understanding the right amount of exercise, its advantages, and how to exercise...
THE MECHANISM OF BLOOD SUGAR & EXERCISE, WHY YOU GO HIGH OR LOW FROM DIFFERENT TYPES OF EXERCISE?

The mechanism of blood sugar & exercise, why you go high or low from different types of exercise?

Welcome, health enthusiasts, to a special preview episode of 'The Mechanism of Blood Sugar & Exercise' with Andi Balog. In this insightful snippet from a live video training, Andi explores the fascinating dynamics of blood...
THE DIABETES-FRIENDLY PACKING LIST FOR TRAVEL: CHECKLIST2 -PACKING

The Diabetes-Friendly Packing List for Travel: Checklist2 -packing

  Traveling is an exciting adventure that allows you to explore new places, cultures, and cuisines. However, if you have diabetes, it's crucial to plan ahead and ensure that you have all the necessary supplies...
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