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How do you keep your blood sugars steady around high intensity exercise?

How do you keep your blood sugars steady around high intensity exercise?

Do you struggle with keep your blood sugars steady around high intensity exercise?! Do they go high, then low - or the other way around?! In this episode Andi answers a listener question and walk you through the process.

The Benefits of Exercise for Diabetes: Boost Your Health with Glucology

Diabetes 101: Top Benefits of Physical Activity for Managing Diabetes

Physical activity is crucial for managing diabetes as it helps control blood sugar levels, improves insulin sensitivity, and reduces the risk of complications. Regular exercise also benefits heart health, mental well-being, and overall quality of life. 

Managing Diabetes in Children

Managing Diabetes in Children

Managing Diabetes in Children: Support, Education, and Age-Appropriate Approaches Diabetes is a chronic condition that affects millions of people worldwide.

Diabetes friendly weekend routine | Glucology

Diabetes friendly weekend routine

When possible maintaining a diabetes-friendly weekend routine is crucial for managing blood sugar levels and overall health. Here's a sample routine that incorporates healthy habits and activities: Wake up at a consistent time: Try to...
Is Carb counting stressing you out or getting you down?

Is Carb counting stressing you out or getting you down?

Andi is a Glucology brand partner. Join Andi Balog in this podcast episode as she addresses the challenges many face when it comes to carb counting. Whether you're newly diagnosed, navigating the complexities of carb...
An easy at home or gym workout to follow

An easy at home or gym workout to follow

Andi is a Glucology brand partner. Get ready to supercharge your fitness journey with Andi Balog's exclusive at-home or gym workout, delivered straight to you in this dynamic podcast episode! In a world filled with...
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