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Diabetes friendly weekend routine | Glucology

Diabetes friendly weekend routine

When possible maintaining a diabetes-friendly weekend routine is crucial for managing blood sugar levels and overall health. Here's a sample routine that incorporates healthy habits and activities: Wake up at a consistent time: Try to...
Is Carb counting stressing you out or getting you down?

Is Carb counting stressing you out or getting you down?

Join Andi Balog in this insightful podcast episode as she addresses the challenges many face when it comes to carb counting. Whether you're newly diagnosed, navigating the complexities of carb counting, or simply seeking a...
The Annual Cycle of Care for Effective Diabetes Management

The Annual Cycle of Care for Effective Diabetes Management

Living with diabetes is a journey that demands consistent attention to one's health and well-being. To ensure comprehensive care, individuals managing diabetes are often advised to follow an annual cycle of care. This approach involves a series of regular check-ups, screenings, and lifestyle assessments designed to proactively address the various aspects of diabetes management.

An easy at home or gym workout to follow

An easy at home or gym workout to follow

Get ready to supercharge your fitness journey with Andi Balog's exclusive at-home or gym workout, delivered straight to you in this dynamic podcast episode! In a world filled with fitness misinformation, Andi cuts through the...
Are you being pro-active enough with your t1d management?

Are you being pro-active enough with your t1d management?

For people with t1d, being proactive with their health involves regularly monitoring their blood sugar levels, adhering to a healthy diet and exercise routine, taking insulin as prescribed, and attending regular medical check-ups. It's also...
Importance of sleep in diabetes

Diabetes 101: Importance of Sleep

  Sleep is incredibly important for overall health and well-being, and it plays a particularly critical role in managing diabetes. Here are some reasons why:  nfjknjknekwkekwm Regulates Blood Sugar: Sleep plays a crucial role in...
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