When you wake up (hopefully not too frustrated from all those CGM alerts), do you intentionally have a morning routine to help put order to the chaos of diabetes management? Morning time for most of...
Ever felt like metabolism is totally useless? Do you put on weight just looking at chocolate? Have a listen to this episode to learn about how your metabolism works and how to speed it up-...
Physical activity is a cornerstone in the management of diabetes, and while aerobic exercise often takes the spotlight, anaerobic exercise deserves it's due recognition. Anaerobic exercise, characterised by short bursts of intense activity, offers unique...
General Insulin Overview All insulins must be stored with care to ensure that they remain safe and effective. Improper storage could result in the breakdown of insulin, affecting its ability to effectively and predictably control...
Dive into a meaningful exploration of self-care in the realm of Type 1 Diabetes with Andi Balog. In this insightful video, Andi shares practical and empowering insights on integrating self-care practices into your T1D journey....
In this must-listen podcast episode, Andi Balog dives deep into a common yet often perplexing question within the diabetes community: How to bolus for coffee. Join Andi as she sheds light on the importance of...
