Recipes filter by Diabetes

These low fat pancakes use ingredients that are high in fibre with wholemeal flour having a lower glycemic index (GI) which is better for managing blood glucose levels. Enjoy for...

Eating a wholefood diet that is filled with probiotics and anti-inflammatory foods is essential in optimizing your gut health. This bowl is gluten and dairy-free, filled with nutrients and fibre...

Serves: 4 Preparation time: 15 minutes Cooking time: 25 minutesIngredients: 2 ½ tablespoons extra-virgin olive oil 1 clove garlic Small knob of ginger grated 1 or 2 small red chilli...

Serves: 4 Preparation time: 15 minutes Cooking time: 20 minutes  Ingredients: 400g extra-lean beef mince 1 teaspoon extra-virgin olive oil 1 small brown onion finely chopped 1 clove garlic, crushed 1 egg...

Serves: 6Preparation time: 20 minutesCooking time: 60 minutes Ingredients: 2 tsp olive oil 500g chicken mince 1 slice wholegrain bread, made into crumbs 1 medium onion 1 medium carrot, grated...

Serves 4 Preparation time: 10 minutes (plus 20-minute resting time) Cooking time: 10 minutes Ingredients: 415g can pink salmon, drained, skin and bones removed 1 small brown onion finely chopped...