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A prepared quick guide to adjusting to life with diabetes

A prepared quick guide to adjusting to life with diabetes

With any new changes that happen in life, there’ll always be an adjustment period. We acknowledge the rollercoaster of emotions that will come from this, particularly reactions of fear, disbelief or self-blame. It can be...
Good diabetes management: The how and why of monitoring

Good diabetes management: The how and why of monitoring

Monitoring your blood glucose levels is an important part of the day to day management of diabetes. This is particularly so if you have type 1 diabetes or use insulin or sulphonylureas (one type of...
Successful Blood Glucose Monitoring

Successful Blood Glucose Monitoring

Test blood sugar levels and monitoring blood glucose levels are an essential aspect of managing diabetes. Blood glucose testing can be done almost anywhere in as little as a couple of minutes. This helps to...
Managing Blood Sugar While Jet-Setting: Strategies for Dealing with Time Zone

Managing Blood Sugar While Jet-Setting: Strategies for Dealing with Time Zone

Changes and Long FlightsManaging blood sugar while traveling across different time zones and enduring long flights can be a challenge for individuals with diabetes. However, with careful planning and preparation, you can effectively manage your...
Navigating the Holidays with Diabetes

Navigating the Holidays with Diabetes

The festive holiday season (which believe it or not is just around the corner once again) is a time of joy, celebration, and indulgence. For individuals living with diabetes, however, this time of year can...
Regulate Blood sugar level with excercise

Regulate Blood sugar level with excercise

Physical activity is a powerful tool in managing diabetes, a chronic condition affecting millions of people worldwide. With regular exercise, individuals with diabetes can significantly improve their blood sugar levels, enhance insulin sensitivity, and reduce...
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