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Being newly diagnosed with Type 1 Diabetes (T1D) can be overwhelming, but remember, you’re not alone. The Stripped Pod podcast has had the privilege of speaking with incredible individuals living with T1D who’ve shared their stories, experiences, and advice for navigating life with this condition.
In one of their milestone episodes, they compiled advice from 10 different people living with T1D—wisdom that every newly diagnosed person should hear. These tips offer a comforting reminder that while the journey might be challenging, it’s absolutely manageable, and there’s a vibrant, supportive community ready to cheer you on.
Catch the full conversation on Stripped Pod bellow. If you’re pressed for time, start at minute 6 for the highlights!
Here’s What They Shared
1. Trust in Technology
Technology is constantly improving, and managing diabetes is becoming easier. Tools and advancements will continue to make life with T1D more manageable.
2. Find Your Support Community
You’re not in this alone. With so many Facebook groups, Instagram accounts, and other online communities, it’s easier than ever to connect with people who truly understand what you’re going through.
3. Be Kind to Yourself
Managing T1D is a learning curve. It’s not always going to be perfect, and that’s okay. Be patient and give yourself grace.
4. Blood Sugar Fluctuations Are Normal
Highs and lows are a natural part of the process. Learning how to navigate them takes time, and it’s okay when things aren’t perfect.
5. Your Life Doesn’t Have to Change
A T1D diagnosis doesn’t mean you can’t live a long, healthy, and fulfilling life. You’ll figure out the best ways to manage your condition while continuing to enjoy what you love.
6. It’s a Big Thing, But It Gets Easier
The early days can feel overwhelming, but as you learn more and build confidence, managing T1D will become second nature.
7. Talk to People
Whether it’s loved ones, healthcare providers, or other people with T1D, reaching out and sharing your feelings can make a huge difference.
These words of wisdom from 10 inspiring individuals remind us that while T1D is a big change, it’s not an insurmountable one. There’s a wealth of knowledge, community, and tools available to help you thrive.
Remember: you’re never alone on this journey, and there’s always someone who’s been in your shoes and ready to help. 
Explore our blog for more tips and resources.
Disclaimer: This blog is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your doctor or a qualified health provider with any questions about your condition. If you have a medical emergency, call 911 (US) or 000 (Australia) immediately, or visit your nearest emergency care center.
