Welcome to Stacey's #BurnoutTruth Story Stacey's instagram: @meandtype1diabetes Being a T1D since 1978, I grew up with my late father protecting & guiding me! I didn’t know until only recently that burnout is a thing...
Coming out from the coronavirus pandemic, most of us may be accustomed to isolating ourselves when facing problems as an affect from the self-isolation period. And perhaps some of us are more cautious of our health...
Welcome to Mariana's #BurnoutTruth Story Mariana's instagram: @marianafdef My name is Mariana, I’m a T1D person based in Perth. I was diagnosed abroad and since I moved back to Australia over two years ago, I...
Welcome to Thapi's #BurnoutTruth Story Thapi's instagram: @thapi.semenya According to the @amdiabetesassn: Diabetes Burnout is the state of physical or emotional exhaustion caused by the continuous distress of diabetes (and efforts to self-manage it). This is...
Welcome to Chloe's #BurnoutTruth Story Chloe's instagram: @chloe.type1 The dots on my fingers. Scars from pricking my fingers everyday. The bruises from needles and pump sites. The pain. The lows. Shaking uncontrollably. Unable to speak....
While it is reasonable to respond to difficult situations with anxiety there are ways to reduce the risk and impact of anxiety and discomfort. Practising breathing and mindfulness can be incredibly helpful! Breathing exercises...
