Discussing sleep and diabetes is important because sleep plays a significant role in regulating blood sugar levels and overall diabetes management. Adequate sleep improves insulin sensitivity, helps maintain a healthy weight, and promotes optimal glucose control. Understanding this connection allows individuals to prioritise sleep as a crucial aspect of their diabetes care.
Watch in this video, community leader-Thapi, shares her personal experience and provides valuable solutions to address sleep-related challenges in diabetes management.
The content of this Website or Blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this Website or Blog.
If you think you may have a medical emergency, call 911 (in the US) or 000 (in Australia) immediately, call your doctor, or go to the emergency room/urgent care.
