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A Quick Diabetes & Christmas Handbook: foods to avoid & replace

by Elad Guberman on November 30, 2022
Last year, Diabetes Ireland compiled a 'handbook' of festive foods to avoid if you are living with diabetes, and suitable replacements to ensure that you don't have to miss out!
Top tips included:
  • Not drinking on an empty stomach as this can lower BGL the next morning
  • Avoiding turkey skin as this is high in fat
  • Roast potatoes whole - as the smaller they are, the more fat they absorb
Check the full guide HERE


IBD Medical was born in Sydney Australia. Our mission is to help improve the lives of people living with diabetes by providing the best possible support products and information. 

Remember to always seek advice from your medical practitioner before changing anything about your diabetes management. The above information is not medical advice.