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Recipes filter by Best food for diabetics

Tuna and White Bean Salad

Tuna and White Bean Salad

Serves 2Preparation time: 10 minutes  Ingredients:  400g can cannellini beans, rinsed and drained 1 x 185g can tuna in springwater, drained 200g natural, low-fat yoghurt  1 tablespoon each of finely chopped dill, chives and mint...
Natural Muesli

Natural Muesli

Serves 10Preparation time: 10 minutes Ingredients: 2.5 cups rolled oats ¼ cup shredded coconut ½ cup sunflower seeds ½ cup pumpkin seeds (pepitas) ¼ cup linseeds ¼ cup sesame seeds ½ cup almonds ½ cup...
Sugar Free Fruit Cake Recipe

Sugar Free Fruit Cake Recipe

This is the perfect twist on a traditional fruitcake that makes it sugar free. Why not try making it for Christmas this year. This recipe was sent in by a lovely customer who says it is...
Sugar Free Pineapple Cheesecake

Sugar Free Pineapple Cheesecake

If you love easy recipes and no-bake cheesecakes, then this pineapple cheesecake is one you will love! This delicious cheesecake recipe was sent in by one of our lovely customers. It is a great sugar free dessert.  Preparation...
Apple, Carrot and Cinnamon Porridge

Apple, Carrot and Cinnamon Porridge

Serves 2 Preparation time: 5 minutes Cooking time: 10 minutes   Ingredients: 1 small red apple, diced 1 medium carrot, grated 1 cup traditional or steel cut rolled oats 1 teaspoon cinnamon 1 cup low-fat...
Drowned Shakshuka brekkie

Drowned Shakshuka brekkie

Fancy a hearty breakfast? We recommend this brekkie - perfect for Winter! Nutritional information: Around 200 calories per serving (without bread): High fibre Vitamin B2 Low in cholesterol Potassium Vitamin C Serves: 4-6 (most of these ingredients can be...
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