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With Easter coming up we know it can be a difficult time for people managing diabetes, however don’t let living with diabetes stop you from enjoying your Easter. Having a balanced diet means that you can still enjoy chocolate every once in a while, just make sure you manage your portions and check your insulin levels. We’ve put together a few tips to help you have a diabetic friendly Easter this year
Feeling fatigue can unfortunately be a common experience for those living with diabetes, even when we have had an adequate amount of sleep. While there can be a multitude of reasons for feeling tired during your day, learning about some common reasons can help you understand how to change simple habits & improve general energy.
Here is our community leader "Andi Balog" talk about getting back on track with your physical activity goals: