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Baked Lemon Pepper Fish Parcels | Diabetes Friendly Recipes

Baked Lemon Pepper Fish Parcels

Serves 4 Preparation time: 10 min Cooking time: 20-25 mins Ingredients: 75g  baby spinach leaves, washed and drained 4 (180g each) thick white fish fillets 2 tablespoon extra-virgin olive oil  Zest of 1 lemon ¼...
Pea and Mint Soup | Diabetes Friendly Recipes | Low Carb Soup

Pea and Mint Soup

Pea and mint soup is a delicious and refreshing yet hearty meal. It is packed with vegetables, vitamins and minerals. Peas are excellent for digestion and are full of iron. If you want to make...
Chicken Soup | Diabetes Friendly Recipes | Low Carb Food | Glucology

Chicken Soup

A healthy and hearty meal packed with delicious vegetables. This recipe is low in carbs. However, if desired you can add some brown rice, wild rice or brown rice noodles. Preparation Time: 10 minutes Cooking...
Lemon Garlic Shrimp with Zucchini Noodles | Low Carb Diabetes Diet | Glucology

Lemon Garlic Shrimp with Zucchini Noodles

Elevate your dinner with the refreshing flavors of our Lemon Garlic Shrimp with Zucchini Noodles, a quick and diabetes-friendly recipe. This dish brings together succulent shrimp, vibrant zucchini noodles, and a burst of citrusy goodness...
Quinoa-Stuffed Bell Peppers | Diabetes Recipes | Low Carbs | Glucology

Quinoa-Stuffed Bell Peppers

Discover a delightful fusion of flavours and nutrition with our Quinoa-Stuffed Bell Peppers. This diabetes-friendly vegetarian recipe transforms ordinary bell peppers into savoury vessels filled with a wholesome blend of quinoa, black beans, colourful vegetables,...
Zucchini Noodles with Pesto | Low Carb Diabetes Food | Type 1 diabetes

Zucchini Noodles with Pesto

Explore the delightful combination of flavours and health benefits with our Zucchini Noodles with Pesto recipe. This dish harmoniously blends the freshness of zucchini with the richness of homemade pesto, creating a nutrient-packed meal that caters...
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