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Living with diabetes is a journey that demands consistent attention to one's health and well-being. To ensure comprehensive care, individuals managing diabetes are often advised to follow an annual cycle of care. This approach involves a series of regular check-ups, screenings, and lifestyle assessments designed to proactively address the various aspects of diabetes management.
Andi, a certified nutritionist and fitness trainer living with T1D, breaks it all down in her latest podcast episode. With years of experience coaching people on how to manage their blood sugar while staying active, Andi provides practical advice that can help you exercise safely and effectively.
Andi, a T1D nutritionist and fitness trainer, shares five daily habits that are non-negotiable for better blood sugar control and overall well-being. These simple yet effective practices can help you feel your best every day.
Exercise helps to lower blood glucose levels by increasing insulin sensitivity, which means the body can use insulin more efficiently.
Take a few minutes to listen to Andi’s podcast and arm yourself with the knowledge you need to stay informed, safe, and ready to make the most of this festive season
Two of the most popular CGMs on the market are the Dexcom and FreeStyle Libre systems. Each has its unique advantages and may suit different activity levels and lifestyles. Below is a comparison to help you determine which one is the best fit for your needs.
